Exercises for the Brain and Memory 70 Neurobic Exercises FUN Puzzles to Increase Mental Fitness Boost Your Brain Juice Today With Crossword Puzzles edition by Jason Scotts Health Fitness Dieting eBooks
Download As PDF : Exercises for the Brain and Memory 70 Neurobic Exercises FUN Puzzles to Increase Mental Fitness Boost Your Brain Juice Today With Crossword Puzzles edition by Jason Scotts Health Fitness Dieting eBooks 
Learn the best ways to improve mental health by grabbing a copy of this book. A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.
Exercises for the Brain and Memory 70 Neurobic Exercises FUN Puzzles to Increase Mental Fitness Boost Your Brain Juice Today With Crossword Puzzles edition by Jason Scotts Health Fitness Dieting eBooks
I recently read another of the author's books, Exercise and the Brain. I liked that book as I thought it was an interesting introduction to brain exercise and gave valuable information on how to determine what exercises may be best for you. When I found this book, I thought it would have more specific exercises in it and be more of a workbook than it is.There's a lot of text that is similar or the same from that book into this one. This book does have some additional sections on various types of exercises but overall they were somewhat dissapointing.
I like that he gave some specific examples of exercises and explained why he thought they might be helpful. I wish there was more of this given the recent explosion of brain training games and apps as well as many physics, word, puzzle and code games/apps/books/sites available. Maybe guidance on which may be best for various age groups or experience levels could be included.
The crosswords at the end of the book didn't display properly in my Kindle edition. The game board and the solved board appeared, but no clues for filling in the blank board.
The numerical exercises section was not up to par in terms of the quality of explanation. Normally, concepts are explained in as non-technical terms as possible, which wasn't the case here. My dad taught various math courses from elementary to college age, so I'm familiar with having complex mathematical issues described simply. Also, this section didn't leave you with many ideas you could readily try, more research than should be required is left to the reader.
For the speed reading, I would've like a site, book, or app mentioned so that you'd be sure you were developing comprehension as well as speed and for more guidance on timing this.
I feel that this book should be two books or have two sections. One's more about learning what the exercises are about, what they can do, how to choose ones that are best for you, and an introduction to the concepts behind the various categories of exercises. The other would be exercises organized by category you can do without further research as well as recommendations for exercises you'd be getting from apps or games or sites. He could also make checklists so you could note what you're interested in pursuing or give example schedules of training sessions focused on specific areas and/or amount of time required. This would make the book be more usable, less overwhelming, and more organized.
There's some good stuff in this book as there was in the other one I read. There's some new (compared to the other one) information that is useful. But as currently constructed, it's sometimes too complicated or appears as a brain dump of everything he could think of relating to the subject. I received this at a free or discounted rate in exchange for my honest review.
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Exercises for the Brain and Memory 70 Neurobic Exercises FUN Puzzles to Increase Mental Fitness Boost Your Brain Juice Today With Crossword Puzzles edition by Jason Scotts Health Fitness Dieting eBooks Reviews
This book dives into Neurobic exercises for a healthy brain. These are mental exercises that help you synaptic connections by touching of all the sensory experiences. In additional to the standard crossword puzzle type exercises, there are unusual and fun exercises like smelling spices and trying to identify them. It's fun AND it helps your brain! A lot the Neurobics early on in the book take a very different approach than the paper/pen memory and knowledge puzzles. They have you flip flop your breakfast and lunch foods, move your furniture around, and switch up your clothing. It's a very interesting look at a different way to play with your senses and keep your brain active.
The book also examines diet and physical exercise as benefiting the brain as well as important supplements.
I wish that I had purchased this book in physical form so I could use it more as a reference and highlight and bookmark certain sections. It also has puzzles in the back that I'd like to do with paper and pencil.
It is a nice book because you can gain someone on every page and pick it up anywhere and start reading. There is no need to read it cover to cover to start gaining the benefits.
*I received this book free for .
I received the kindle version. First, there are no puzzles!!!! At the end of the book, we see 25 empty crossword puzzles--WITH NO CLUES anywhere. We get the filled in puzzles. There is clearly a glitch of some kind.
Second, the information in the book is old news The brain has plasticity! We can continue to learn even after 40! Well, we've known this for some time now. Also, I should note that this is not written by an expert in the field, and that might be fine, but the "insights" here are silly. For example, he tells us we should drink water. Okay. He says we should turn out all the lights in a room and try to figure out where everything is. Really? Can you picture this as a realistic daily exercise? We should do math puzzles. Yes! I agree. However . . . there are NO MATH PUZZLES here.
The title led me to believe that the book would indeed have word and math puzzles--and it has neither.
I'm disappointed. Writing is terrible, ideas are silly or mediocre, and there are no accessible puzzles here. I'm assuming the print version at least has the crossword clues? I've read more interesting, relevant and well-researched information in single news articles in good newspapers and magazines. If you want to know about how to improve brain capability and function, just go to a good site online. One good article will give you twice as much useful information than this entire book. And it's free.
Even so, I wouldn't spend a penny on this book. There are so many great books out now about brain development, recent research about how
learning takes place, and insight about how we can apply recant research to our own lives. In this case, pay attention to reviews. I'm sure this will collect many more reviews like mine. And i got this one for free!!
Disclosure Ir received a free kindle edition of this book for free in exchange for an honest review
I recently read another of the author's books, Exercise and the Brain. I liked that book as I thought it was an interesting introduction to brain exercise and gave valuable information on how to determine what exercises may be best for you. When I found this book, I thought it would have more specific exercises in it and be more of a workbook than it is.
There's a lot of text that is similar or the same from that book into this one. This book does have some additional sections on various types of exercises but overall they were somewhat dissapointing.
I like that he gave some specific examples of exercises and explained why he thought they might be helpful. I wish there was more of this given the recent explosion of brain training games and apps as well as many physics, word, puzzle and code games/apps/books/sites available. Maybe guidance on which may be best for various age groups or experience levels could be included.
The crosswords at the end of the book didn't display properly in my edition. The game board and the solved board appeared, but no clues for filling in the blank board.
The numerical exercises section was not up to par in terms of the quality of explanation. Normally, concepts are explained in as non-technical terms as possible, which wasn't the case here. My dad taught various math courses from elementary to college age, so I'm familiar with having complex mathematical issues described simply. Also, this section didn't leave you with many ideas you could readily try, more research than should be required is left to the reader.
For the speed reading, I would've like a site, book, or app mentioned so that you'd be sure you were developing comprehension as well as speed and for more guidance on timing this.
I feel that this book should be two books or have two sections. One's more about learning what the exercises are about, what they can do, how to choose ones that are best for you, and an introduction to the concepts behind the various categories of exercises. The other would be exercises organized by category you can do without further research as well as recommendations for exercises you'd be getting from apps or games or sites. He could also make checklists so you could note what you're interested in pursuing or give example schedules of training sessions focused on specific areas and/or amount of time required. This would make the book be more usable, less overwhelming, and more organized.
There's some good stuff in this book as there was in the other one I read. There's some new (compared to the other one) information that is useful. But as currently constructed, it's sometimes too complicated or appears as a brain dump of everything he could think of relating to the subject. I received this at a free or discounted rate in exchange for my honest review.
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